Description
Green lentils are excellent sources of fibre, folate and potassium making them a great choice for the heart and for managing blood pressure and cholesterol. They also contain energising iron and vitamin B1 which helps maintain a steady heartbeat. Green. lentils also promote digestive health through the presence of prebiotic fibre. Moreover, they are a rich source of plant protein making them a delicious and nutritious alternative to meat and fish.
Here are some of our favourite recipes containing green lentils:
Lentil salad with tahini dressing
Italian-style roast cabbage wedges with tomato lentils
Spinach, sweet potato & lentil dhal
Spiced lentil & butternut squash soup
Browse our other Caribbean range here.
