Ox Kidney

£3.99£9.42

Ox Kidney from The Black Farmer is a nutritious and flavourful cut, perfect for those who appreciate the deep, rich taste of organ meats. Sourced from local farms in Wiltshire, Somerset, and the South West, our ox kidneys come from grass-fed, free-range cattle raised in the beautiful British countryside. This ensures not only exceptional quality but also supports sustainable and ethical farming practices.

Ox kidneys are known as one of nature’s real superfoods, packed with a wide array of essential nutrients including protein, thiamine, folate, selenium, phosphorus, zinc, omega-3 fatty acids, and a variety of B vitamins. Incorporating ox kidney into your diet is an excellent way to boost your intake of these vital nutrients, contributing to overall health and well-being.

This versatile cut is ideal for adding depth and richness to a variety of dishes. Whether you’re preparing a hearty stew, a robust curry, or a classic steak and kidney pie, ox kidney offers a strong, distinctive flavour that stands up well to slow cooking methods. To enhance its tenderness, it’s recommended to soak the kidney in salted water or buttermilk before cooking, ensuring a perfect balance of texture and taste.

Not only is ox kidney a cost-effective option, but it also plays a significant role in nose-to-tail eating, helping to reduce waste and promote sustainability. By choosing ox kidney, you’re making the most of each animal, a practice that is both environmentally friendly and economically smart.

When you choose The Black Farmer’s ox kidney, you’re not only getting a delicious and nutritious product but also supporting local farmers who are committed to ethical and sustainable farming. Enjoy the robust flavour and rich nutrition of ox kidney in your next culinary creation.

Product photography is representative only.  As these products are freshly butchered for your order, sizes and thicknesses may vary.  Weights and portions will be as stated.

SKU: 8145 Categories: , , ,

Description

    MORE INFO

    DETAILS

    Experience the rich and robust flavor of our Ox Kidney at The Black Farmer, a true delicacy for adventurous meat lovers. Sourced from carefully selected, ethically raised oxen, our kidneys are handpicked for their exceptional quality and taste. With its distinctively deep, savory flavor, the Ox Kidney adds a bold and unique element to your culinary creations. Whether incorporated into hearty pies, stews, or traditional British dishes, this tender and flavorful organ meat is sure to impress even the most discerning palates.

    STORAGE ADVICE

    To maintain the freshness and quality of Ox Kidney, it is recommended to store it in the refrigerator at a temperature of 32°F to 40°F (0°C to 4°C). Keep the kidney in an airtight container or wrap it tightly in plastic wrap to prevent any exposure to air or odors. Properly stored, the Ox Kidney can be refrigerated for up to 1-2 days. If you plan to store it for a longer period, you can also freeze the kidney. Wrap it tightly in plastic wrap and aluminum foil or place it in a freezer-safe bag or container. Frozen Ox Kidney can maintain its quality for approximately 2-3 months. When ready to use, thaw the kidney in the refrigerator before cooking.

    PACKAGING

    This pack contains 400g-1kg.
    Your item will arrive in a 100% recycled box lovingly packed with FSC-certified shredded spruce from Britain and Sweden, natural sheep’s wool insulation and non-toxic chilled gel packs, all of which can be reused, composted or recycled. To recycle the gel packs, simply cut a corner and dispose of the contents through your normal domestic waste system, as the gel isn’t harmful to the environment. Better still, reuse them by storing in the freezer and chilling other products. The only component from our packaging that can’t be recycled are the foil liners which need to be go in household waste; the poly bags meat comes in needs to go in plastic recycling.

    COUNTRY OF ORIGIN
    UK

    COOKING INSTRUCTIONS

     

    Here’s cooking instruction for preparing ox kidney:

    1. Preparation: Start by rinsing the ox kidney under cold water to remove any impurities. Pat it dry with a paper towel and place it on a cutting board.
    2. Trimming: Using a sharp knife, carefully trim off any excess fat and tough membranes from the kidney. Remove the white core from the center and discard it.
    3. Slicing: Slice the kidney into thin slices or bite-sized pieces, depending on your preference. Make sure to cut against the grain for tender results.
    4. Marinating (optional): If desired, you can marinate the kidney pieces for about 30 minutes to add flavor. A simple marinade can consist of Worcestershire sauce, salt, pepper, and any herbs or spices you like.
    5. Cooking: Heat a frying pan or skillet over medium-high heat. Add a small amount of oil or butter to the pan. Once the oil is hot, add the kidney pieces in a single layer, without overcrowding the pan. Cook for about 2-3 minutes per side, or until the kidneys are browned on the outside and cooked to your desired level of doneness.
    6. Resting: Remove the cooked kidney from the pan and let it rest for a few minutes before serving. This allows the juices to redistribute and ensures a more tender result.
    7. Serving: Ox kidney pairs well with dishes like steak and kidney pie, liver and onions, or can be served as a standalone dish. Serve it hot and enjoy!

    Remember, cooking times may vary depending on the thickness of the kidney slices and your preferred level of doneness. It’s essential to ensure that the kidney is cooked through but not overcooked to maintain its flavor and texture.

    NUTRITION

    Nutiritional information typical values per 100g,

    as sold

    Energy
    88 kCal

    Fat
    2.1 g

    of which saturates
    0.8 g

    Carbohydrate
    0 g

    of which sugars
    0 g

    Fibre
    0 g

    Protein
    17.2 g

    Salt
    0.4 g

    DELIVERY

    We entrust DPD to deliver everything you order to mainland addresses in the UK. You can select you preferred delivery date at check-out. Next-day delivery has a cut-off time of 12pm, but please note, next-day delivery is not available on everything. Gift messages may also be added and personalised at check-out. For more information, please visit our Delivery & Returns page.